Exercise 26 - Expansion Exercise (2:59 long)
Objective: To convey an experience of expansion and integration.
Expected Results: Insights, reconciliation.
Exercise 17 - Compassion Exercise (3:11 long)
Objective: To increase the amount of compassion in the world.
Expected Results: A personal sense of peace.
Did you enjoy the exercises? If you are interested in cultivating these types of experiences, consider the following next steps
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I felt the expansion of my consciousness through this course. I have learned how a Transparent Belief acts on my reality and something that was impossible actually opened up a new possibility. J.P. Korea